Students talk about the remedies that are commonly found on social media and how different fruits and vegetables have anti-oxidant that can help remedy different colds and sicknesses.

Students come together to speak about the true concerns that you can run into with frequently consuming alcohol. This conversation dives deep into the long term problems and how your body gets to that point with the frequent consumption of alcohol.

Students talk about the very controversial topic “is running good or bad for my knees?” this episode dives into the pros and cons that running can have on someone joints.

Students gather to talk about the sensitive subject surrounding mens mental health. Students provide their own experiences with mental health and the effect it can take on an individual long term.

Students gather research on how pets can provide a number of ways to benefit their owners and some of the health benefits that are found pet owners opposed to those who do not.

Students describe how aerobic exercise can effectively relieve stress while giving the listener a number of ways to identify and react to different stressors going on around them.

Students collaborate to discuss how smart watches have impacted society, especially in the physical activity world. Diving into the pros and cons of smart watches and how it relates to physical activity.